Recommended Reading

“Adult Children of Alcoholics” by Janet Woititz

“Addiction and Grace” by Gerald May

“Willpower is Not Enough” by Arnold Washton

“Get Your Loved One Sober Without Nagging, Pleading, or Threatening” by Robert Meyers

“Undoing Depression” by Richard O’Conner

“The Anxiety Cure” by Archibald Hart

“Don’t Panic” by Reid Wilson

“Stop Obsessing” by Reid Wilson

“How to Stop Worrying and Start Living” by Dale Carnegie

“The Feeling Good Book Handbook” by David Burns

“Eat That Frog: 21 Ways to Beat Procrastination” by Brian Tracy

“Beyond Anxiety and Phobia” by Edmund J. Bourne

“Ups And Downs: How To Beat The Blues and Teen Depression” by Susan Klebanoff

“When Nothing Matters Anymore: A Survival Guide for Depressed Teens” by Bev Cobain

“Beating Depression: Teens Find Light at the End of the Tunnel” by Faye Zucker

“Codependent No More” by Melody Beattie

“The Language of Letting Go”, Melody Beattie

“Surviving an Eating Disorder: A Guide for Family and Friends” by Brisman Seigel

“Fat is a Family Affair” by Judy Hollis

“The Secret Language of Eating Disorders” by Peggy Claude Pierre

“The Monster Within” by Cynthia McClure

“French Toast for Breakfast” by Mary Anne Cohen

“Secrets of Feeding the Healthy Family” by Ellyn Sitter

“Buddha’s Brain by Rick Hanson

“Wherever You Go, There You Are” Jon Kabat-Zinn

“Get Out of My Life, but First Could You Drive Me & Cheryl to the Mall: A Parent’s Guide to the New Teenager” by Anthony Wolf, PhD

“Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (The Instant Help Solutions Series)” by Debra Kissen PhDAshley D. Kendall PhDMichelle Lozano LMFTMicah Loffe PhD

“The Asperkid’s (Secret) Book of Social Rules: The Handbook of Not-So-Obvious Social Guidelines for Tweens and Teens With Asperger Syndrome” by Jennifer Cook O’Toole (for Kids and parents with Asberger’s)

“The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry” by Lisa M. Schab, LCSW

“Don’t Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others” by Sheri Van Dijk MSW (Instant Help Book for Teens)

“The Digital Invasion” by Archibald Hart

“Daring Greatly” by Brene Brown” 

“I Thought It Was Just Me” by Brene Brown

“Radical Acceptance” by Tara Brach

“When Bad Things Happen to Good People” by H. Kushner

“Traveling Mercies: Some Thoughts on Faith” by Anne Lamont

“Clinging” by Emily Griffin

“The Road Less Traveled” by Scott Peck

“Further Down the Road Less Traveled” by Scott Peck

“Authentic Soulmates: Tips on The Journey to Intimacy” by Tammy A. Summers

“The 7 Principles of Making Marriages Work” by John Gottman

“Hold Me Tight” by Sue Johnson

“I Don’t Want to Talk About It” by Terrence Real

“Undefended Love” by Marlena Lyon and Jett Psaris

“How to Love” by Anthony Demello

“After the Affair” by Janice Abrahms Spring

“The New Rules for Marriage” by Terrence Reel

“Rebuilding: When Your Relationship Ends” by Bruce Fisher

“Loving Choices” by Dr. Bruce Fisher

“Life Compass Living: A Guide to Growing Up and Growing Old Together” by George Fuller, M.Div, D.Min and April Koontz, MSW

“The Dutiful Daughter’s Guide to Caregiving: A Practical Memoir”, by Judith Henry

“From Surviving to Thriving:  Transforming Your Caregiving Journey” , by Dr. Amy D’Aprix